
GREEN GRAMS/NDENGU
Green grams low in calories and fat. They are good sources of protein, fibre, and minerals. Due to their complex carbs and fibre,

Cooked black beans are a fantastic component in versatile recipes. They’re the base of classic recipes like Black Bean Burgers and breakfast burritos

Green grams low in calories and fat. They are good sources of protein, fibre, and minerals. Due to their complex carbs and fibre,

Keep a batch of these beans in the fridge (or freezer) for quite on the fly meals. Rose coco beans are a rich source of iron, dietary fibe

This Kenyan staple is an essential in your freezer. It can be combined with almost any vegetable. This quick and easy meal is perfect for busy weeknig

Perfect for busy weeknights and oh-so-delicious. We SHOP, PLAN, PRE-COOK, PORTION,PACKAGE and DELIVER ready to cook ingredients so you can just relax